Monday, November 16, 2009

Help with cereal decision sugar or carbs?

my mother wants me to get a kid cereal (trix, boo berry, honey nut cheerios, cap'n crunch, count chocoula, lucky charms, cookie crisp, cocoa crisp, cinnamon toast crunch. etc. etc. etc...) and i was wondering what should i look for the sugar content or the carb content or what... this is just for saturday's i usually eat corn flakes or oatmeal or cheerios with some fruit and a smoothie or good ol' orange juice. but this is my cheat day and i dont want to cheat too much because last sat. i had one that had 15g of sugar and it gave me a hardcore sugar rush since i dont eat that much sugar in the first place so since im trying to be healthy wich should i pick for my cheat day one with less sugar or one with less carbs. i know both would be awesome but this is for a kids cereal like the one listed above

Help with cereal decision sugar or carbs?
All of those "kid's cerels" have a lot of sugar. Maybe have one of the honey-nut flavour cheerios. Or try the cornflakes with dried fruit in them. Raison bran is also another good one. If you like, you can try making your own cereal by adding raisons, chocoalte chips, marshmellows, or whatever you like to your cornflakes to make it more fun and interesting.


No comments:

Post a Comment